Time to eat!

Let’s make eating balanced fun! Imagine your plate is a superhero team: veggies are the strong, silent types (they power up your brain), fruits are the happy-go-lucky sidekicks (they give you energy and giggles), grains are the reliable backbone (they keep you going all day), protein is the tough cookie (it builds muscles and keeps you sharp), and dairy is the cool, calm leader (it strengthens bo…

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